Posts Tagged ‘Happiness’

10 Tips for a Happy and Creative Life

Wednesday, September 15th, 2010

There are some fundamental steps in creating your life as a work of art.  The hard part might be that we forget that it is an ongoing process.


© 2010 Sally Evans
“The Sky is the Limit”

1. Define YOUR success
What would make you happy?

What do you love to do?

How can you use the things that inspire you to benefit others?

Don’t be afraid to choose something to move toward and to use as a guideline.

Create a goal by naming a specific outcome you want.

Is this in line with your values and what is meaningful to you?

2. Write it down
Even if you think you know what will make you happy and you’ll remember it, there is power in writing down your aspirations and intentions

Write your goals down with the outcome you really want.

3. Keep Your Inspiration Visible
Keep inspired every day by using reminders of your goal.

Create a vision board with pictures and words of the successful outcome.

Have a meaningful phrase or word that inspires you.

Write down empowering statements or affirmations that you say, write, or read each day.

Write a story about how you feel, as if your goal has been realized, and use that as a basis for visualization

Keep a notebook, file, or box of inspiring stories, mentors, quotes, and ideas.

4. Be Persistent and Take Action
Take consistent action toward your goal.  Do something every day.

Take small steps.  Break things down into very small manageable tasks.

For some people, it works really well to make this one of the first things you do to start your day.

And no matter how compelling your vision is, if you don’t take small steps and action, it will remain on your wish list.

5. Notice the Good Stuff
See what you already have and the things that are working well for you.  Be grateful for what you have in all areas of your life.

It helps to make a habit of writing down at least a few things you are grateful for every day.  When you make this a habit, you will start to appreciate and look for the good things.

6. Enjoy the Process
If you enjoy the process, you will already have a successful outcome.

Sometimes people focus so much on the end result that they aren’t open to the possibilities that may come along the way.

I think the way you go about achieving your goals is often overlooked as insignificant compared to the outcome but a lot of lessons can be learned along the way.

7. Keep Track of Your Progress
One way to be open to possibilities and opportunities is to keep track of your progress.

You might have a daily or weekly simple question or two that lets you see your progress and make notes of any aha moments that you might have along the way.

8. Celebrate Along the Way
Don’t just wait until you have accomplished your goal.  Give yourself rewards for working on it.

Have you ever worked for someone that gave you the pats on the back and encouragement for doing a good job?  Didn’t that make you want to keep doing a good job?  Use that same strategy on yourself.

9. Keep on Going
If you are stretching yourself, you will run into obstacles.  Pick yourself up, dust yourself off, get some words of encouragement from the people who support you, and keep going.

It may not always turn out the way you expect, but sometimes things turn out in ways much better than you could have imagined.

Remember all those stories of people who have overcome the odds and obstacles to achieve something wonderful.

10. Get support
Not everybody is going to be supportive so choose wisely.

Things are so much easier when you can get help and encouragement.

Choose someone or a group that can help you through the challenges and keep you going.

If you are not quite ready for a group, or coaching, a good place to start is my Design Your Inspired Life e-course.

In order to make positive changes, the first step is to think about what you really want and to begin taking action toward it.

Life is in the Details

Wednesday, July 7th, 2010

“Life is too short for you to be the caretaker of the wrong details.”

Alexandra Stoddard

This quote is one that hits home when you think about using your time, money, energy and other resources doing things that don’t inspire you.

Like maybe you have a lot of cool stuff, like art supplies, but you’ve got so much that you only spend time shuffling it around and never spend time actually using them.

Or maybe you always say yes to every request that comes your way and you want to help but resent not having any time left to do the things that bring you joy.

Maybe you feel like you are on a runaway train headed in the wrong direction. I remember feeling that way when my husband and I started a jewelry import business. I wanted it to be a transitional business as I started creating my own jewelry.

Sometimes it might just take a step back to get a better perspective and simply refocus your energy.

When you continually take small steps in getting the details of your life closer and closer to what you really want, the happier you’ll be.

Celebrating May Day

Friday, April 30th, 2010
Tulip - Photograph copyright 2010 Nan-Leah Mick

Tulip - Photograph copyright 2010 Nan-Leah Mick

As a lovely tradition, spread a little happiness and put some flowers on your neighbor’s door for May Day and celebrate the beauty of Spring.

Thanks to Nan-Leah Mick for her beautiful photograph for today’s post!

If you need a little inspiration, here are some ideas from Better Homes and Gardens for some simple bouquets using jars, cans, and pails to give a little cheer.

Martha Stewart Crafts has some elegant May Day baskets.

Happy May Day and Happy Spring!